Are you tired of being last on your to do list?
Are you ready to feel more peace, joy, and meaning in your life?

It’s time to give YOURSELF the same love and nurturing that you give to others!

My beautiful friend, I want to invite you to imagine what it would feel like to:

  • Give from the overflow of your saucer rather than the last drops of your cup.
  • Cultivate self-compassion instead of self-judgement.
  • Develop more self-awareness so you can fully understand your needs.
  • Nurture yourself in the same intentional ways you nurture others.
  • Deepen your gratitude practice and feel more peace and joy.
YES! I'm Ready to Nurture Myself

Introducing

The Art of Self-Nurturing Course

A Supportive 4-Week Self-Paced Digital Program from Kelley Grimes, MSW, Empowering Counselor, Self-Nurturing Expert, and Author of the International Bestseller, The Art of Self-Nurturing: A Field Guide To Living With Peace, Joy and Meaning.

Get All The Details

Imagine Having Access to the Transformative Self-Nurturing Practices, Expert Guidance, and Supportive Resources Kelley Has Shared with Her Private Practice Clients For Decades.

The Art of Self-Nurturing Course

Includes:

  • Video Lesson
  • Self-Nurturing Practices: Video and Permission Slip
  • Meditation and Mantras
  • Yoga Pose
  • Self-Compassion Practices
  • Reflective Questions
  • Video Lesson
  • Self-Nurturing Practices: Video and Permission Slip
  • Meditation and Mantras
  • Yoga Pose
  • Self-Compassion Practices
  • Reflective Questions
  • Video Lesson
  • Self-Nurturing Practices: Video and Permission Slip
  • Meditation and Mantras
  • Yoga Pose
  • Self-Compassion Practices
  • Reflective Questions
  • Video Lesson
  • Self-Nurturing Practices: Video and Permission Slip
  • Meditation and Mantras
  • Yoga Pose
  • Self-Compassion Practices
  • Reflective Questions

Here’s a Recap of Everything You Receive in

The Art of Self-Nurturing Course

Your self-paced course includes:

  • 4 Nurturing Video Lessons
  • 4 Encouraging Videos and Permission Slips
  • 4 Guided Meditations
  • 17 Mantras
  • 4 Yoga Poses
  • 20 Self-Nurturing Practices
  • 24 Reflective Questions
  • 24 beautiful downloadable PDFs

The Art of Self-Nurturing Course is a four-week self-paced digital program designed to support you in moving from overwhelmed and exhausted to empowered and inspired!

YES! I'm Ready to Nurture Myself

About Kelley

Kelley Grimes, MSW, is an empowering counselor and workshop facilitator, self-nurturing expert, sought-after speaker, best-selling author of The Art of Self-Nurturing: A Field Guide To Living With Peace, Joy and Meaning and expert columnist for Aspire Magazine. She is the founder of Cultivating Peace and Joy inspiring overwhelmed and exhausted individuals to live with more peace, joy, and meaning through the practice of self-nurturing to heal and transform the world. In addition, Kelley provides professional and leadership development to organizations dedicated to making the world a better place and loves mentoring Master of Social Work interns and supervising the social work team for the Epilepsy Foundation. She is married to an artist and board game maker and loves spending time with her adorable granddaughters, traveling, and singing with a small women’s group.

Kelley Grimes

Frequently Asked Questions

What Can I Expect After Purchase?

During the checkout process you will be asked to set up your USER NAME and PASSWORD. Please save that information to sign in and access the course content.

How is the Course Delivered?

The content is broken down into 4 modules. Upon registration, you have immediate access to all the modules/lessons, however, we suggest taking your time to integrate each lesson and move through them weekly.

To support you in integrating the teachings and staying on track with the content and flow of the program, Kelley has found that touch points are an important part of integrating new material. You’ll receive weekly emails to support you.

When Does the Program Begin?

This is a digital program that you have instant access to. You can access the program and move through at your own pace.

What Is Your Refund Policy?

Because The Art of Self-Nurturing program is a digital course with members receiving instant access and downloadable privileges immediately, we do not offer refunds.

Still Have A Question That Wasn't Answered Above?

Email Kelley(AT)CultivatingPeaceandJoy.com and I’ll be happy to support you!