Experience more peace and joy in your life with Kelley’s three decades of counseling expertise and practical empowering strategies. Choose from individual sessions, couples counseling, self-nurturing workshops, self-paced Art of Self-Nurturing Course or the many professional and leadership development trainings Kelley offers. Start your journey of growth and transformation today.
For Individuals
Individually
You can meet with Kelley weekly or twice a month in person, by phone and/or by Zoom. You can also invest in a variety of packages, which include individual sessions, mentoring calls, self-nurturing practice tools and more. Join Kelley for a 30-minute discovery call to see how she can best support you.
Couples Counseling
If you yearn for more harmony, peace and joy in your relationship, couple’s counseling is an excellent way to deepen the foundation of nurturing and love in your home.
“Having Kelley as a guide and a mentor has been invaluable and I believe her gift is the ability to help people find their own truths through self-nurturing and create their personal path through actions and personal introspection.”
-Kathleen M.
Workshops
You can attend a variety of self-nurturing workshops that Kelley facilitates including “How to Care for Yourself Without Feeling Guilty or Selfish”, “How to Begin Nurturing Yourself”, “Nurture Yourself With Forgiveness”, “Nurture Yourself With Mindfulness” and “Nurture Yourself with Creativity” just to name a few.
These workshops explore the concept of self-nurturing and provide you a step-by-step process to cultivate more peace and joy in your life through the practice of self-nurturing. Attending workshops allows you to know you are not alone and is supportive, encouraging and very nurturing.
View our Workshops“Kelley is one of those rare people who is on this earth doing exactly what she is meant to do. She brings wisdom, compassion, and a refreshing sense of humor to her endeavors- dare I say adventures?, of shedding light and clarity into our lives. Her workshops and mentorship have changed my life. Her work with self-nurturing is revolutionary. Every encounter with Kelley leaves me inspired, encouraged, empowered, and confident in who I am and in my own capabilities. I am a happier, more authentic person because of Kelley and her work.”
-Heather Ayers
The Art of Self-Nurturing Course
In this four-week empowerment course you will learn how to cultivate a self-nurturing practice through a supportive step-by-step process starting with cultivating self-compassion, developing more self-awareness, taking inspired action to nurture yourself and then reflecting on your growth and deepening your gratitude practice.
You will be nurtured through the process with weekly modules that are designed to empower not overwhelm you and support you in improving your health, wealth and all your relationships.
For Organizations
Professional and Leadership Development
Kelley provides dynamic and interactive professional and leadership development grounded in the concepts of compassion, self-awareness, and self-nurturing. During her workshops staff learn practical tools to transform their stress and create a supportive work environment, which positively impacts the organization with happier staff, more efficiency, productivity, creativity, sustainability and the ability to retain dedicated and inspired employees.
She offers a variety of workshops including Motivational Interviewing, Trauma Informed Care, Mindfulness, the Art of Self-Nurturing Series, Leading With Compassion, Nurturing the Nurturer, Stress Management, Avoiding Burnout and Compassion Fatigue, the Power of Play and so many more. Her workshops are empowering, engaging and participants leave feeling excited to put new practices and tools into action to create compassionate change in their lives and organizations.
Kelley has provided these transformative workshops for many nonprofits, schools, colleges, Teacher of Year Conferences, and to organizations committed to making the world a better place.
“On behalf of the entire team, I would like to express our gratitude for providing such an inspiring and empowering workshop on The Art of Self-Nurturing. We were all encouraged to cultivate a self-nurturing practice individually, with our families and within our team. We look forward to having you back!”
– Sally S.
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