The Self-Nurturing and Creativity Workshops are structured to guide you through a step-by-step creative process to help you cultivate a personal self-nurturing practice and connect with the magic of your most authentic self.
During these workshops we will explore the concept of self nurturing which is the act of caring for yourself by deeply nourishing, cherishing and encouraging your own growth and potential in order to live with more joy, energy, creativity, truth and beauty!
We will highlight the benefits of self-nurturing, assess what would be most nourishing for you and begin developing a self nurturing practice in a supportive and safe environment. You will leave the workshops recognizing the essential need to self-nurture for the health of your mind, body and spirit and understand how empowering it is to cultivate a self-nurturing practice in order to live with more peace, joy and meaning!