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Self Compassion

Finding Joy and Maintaining Balance This Holiday Season by Kelley Grimes at Cultivating Peace and Joy

Finding Joy and Maintaining Balance this Holiday Season

By Decrease Stress, Gratitude, Growth, Health, Joy, Mindfulness, Peace, Self Compassion, Weekly Muse 10 Comments
“It's very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems. “ ~Thich Nhat Hanh During this…
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