“Peace comes from within. Do not seek it without.” ~Buddha Whenever I am asked what qualities I would like to invite into my life, I always answer more peace...
“If you don't know what you want, you'll never find it. If you don't know what you deserve, you'll always settle for less. You will wander aimlessly, uncomfortably numb in...
“Worthiness doesn't have prerequisites.” ~Brene Brown In exploring what inhibits our ability to be compassionate and forgiving to ourselves we find perfectionism. Our need to be perfect fuels our...
“We live in a wonderful world that is full of beauty, charm and adventure. There is no end to the adventures that we can have if only we seek them with our...
“Love calls - everywhere and always… Are you coming?” ~Rumi I adore this quote from Rumi! It reminds me of the abundance of possibilities available to us in every moment....
“Caring for your body, mind, and spirit is your greatest and grandest responsibility. It's about listening to the needs of your soul and then honoring them.” ~Kristi Ling We...
“There are only two ways to live life. One is as though there are no miracles and the other that everything is a miracle.” ~Albert Einstein Last week in my...
“She said she usually cried at least once each day not because she was sad, but because the world was so beautiful and life was so short.” ~Brian Andreas ...
“You can make positive deposits in your own economy every day by reading and listening to powerful, positive, life-changing content and by associating with encouraging and hope-building people." ~Zig Ziglar...
“Enthusiasm is excitement with inspiration, motivation and a pinch of creativity.” ~Bo Bennett I love leading creativity and self-nurturing workshops and supporting clients in cultivating practices that feed their...
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