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Inspirations

Woman with hands in prayer mode at the beach representing caregivers

Caring For the Caregiver

By Creativity, Decrease Stress, Gratitude, Growth, Health, Inspirations, Love, Mindfulness, Peace, Self Compassion, Self-Nurturing Reflections, Weekly Muse 4 Comments
“There are only four kinds of people in the world. Those who have been caregivers. Those who are currently caregivers. Those who will be caregivers, and those who will need a caregiver.”  ~ Rosalyn Carter Like many of you, I have spent my life cultivating my caregiving skills. My lessons...
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Image "You Got This" for my blog My Family's Self-Nurturing Challenge

My Family’s Self-Nurturing Challenge

By Creativity, Decrease Stress, Gratitude, Growth, Health, Inspirations, Joy, Love, Mindfulness, Peace, Self Compassion, Weekly Muse 4 Comments
“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” ~ Eleanor Brown In these times of uncertainty and stress, nurturing ourselves has become more important than ever. As our...
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Image of Buddha and Dalai Lama for blog post

Nurturing Yourself Through a Pandemic

By Creativity, Decrease Stress, Gratitude, Growth, Health, Inspirations, Love, Mindfulness, Peace, Self Compassion, Weekly Muse 10 Comments
“May your choices reflect your hopes, not your fears.” ~Nelson Mandela We are in an unprecedented time of world wide crisis. With a national state of emergency, cancellations of schools and public events, and more cases of the coronavirus reported each day, many of us are feeling overwhelmed and anxious....
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