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Kelley Grimes

Kelley Grimes, M.S.W. is a counselor, author, speaker and self-nurturing expert who empowers overwhelmed and exhausted individuals to live with more peace and joy through the practice of self-nurturing. She combines over 20 years of experience counseling with practical strategies and tools to help clients transform their lives and nurture peace in the world from the inside out.

Plan Simple Meals

By In the News No Comments
Mia talks with Kelley Grimes about how to make a choice everyday to nourish ourselves with food, getting Intentional about the food we offer our kids and how Kelley's daughter used food to heal herself. You will also be treated to a supportive grounding exercise called the "The Arriving Technique."…
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