Gratitude Archives - Page 9 of 12 - Cultivating Peace & Joy

Aug 09

Personal Responsibility – An Empowering Choice

By Kelley Grimes Decrease Stress, Gratitude, Growth, Mindfulness, Peace, Self Compassion, Weekly Muse 20 Comments

“The willingness to accept responsibility for one's own life is the source from which self-respect springs.” ~Joan Didion Whenever I begin introductions at a workshop or have a booth at a wellness or street fair, I invite participants to choose an intention word from one of my intention boxes.…

Aug 02

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Are You Ready to Hang Up Your Super Woman Cape?

By Kelley Grimes Decrease Stress, Gratitude, Growth, Health, Joy, Love, Mindfulness, Peace, Self Compassion, Uncategorized, Weekly Muse 24 Comments

“The thing that is really hard and really amazing is giving up on being perfect and beginning the work of becoming yourself.” ~Anna Quindlen In my last article, I explored the idea of having a super power or our unique brilliance we use for good in the world. As a result, many people…

Jul 19

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What is Your Super Power?

By Kelley Grimes Creativity, Gratitude, Joy, Love, Self Compassion, Weekly Muse 14 Comments

“A hero stands up to the villain in themselves.” ~Ricky Maye If you are looking for super heroes this week, you can find them in San Diego at the 48th annual Comic-Con International. This biggest and longest running comics and popular arts convention in the country starts today with…

Jun 27

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How to Identify What You Need

By Kelley Grimes Creativity, Decrease Stress, Gratitude, Growth, Health, Joy, Love, Mindfulness, Peace, Self Compassion, Weekly Muse 16 Comments

“Women need real moments of solitude and self-reflection to balance out how much of ourselves we give away.” ~Barbara De Angelis The foundation of cultivating an empowered life filled with peace and joy is knowing what you need. Identifying what you need is fundamental in nurturing healthy relationships, setting…

Jun 21

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Live Life to the Fullest

By Kelley Grimes Gratitude, Growth, Inspirations, Joy, Love, Weekly Muse 24 Comments

“She said she usually cried at least once each day not because she was sad, but because the world was so beautiful and life was so short.” ~Brian Andreas My father Bob Grimes taught me to live life to the fullest. He had an enthusiasm for life,…

Jun 07

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The Nurturing Power of Music

By Kelley Grimes Creativity, Decrease Stress, Gratitude, Inspirations, Joy, Love, Peace, Weekly Muse 18 Comments

"Music gives a soul to the universe, wings to the mind, flight to the imagination and life to everything." - Plato I am so grateful to have been raised in a home filled with music! My father loved a variety of music including Big Band, Classical, Jazz, and Rock n…

May 31

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Are You Ready to Dedicate Your Life to Love?

By Kelley Grimes Decrease Stress, Gratitude, Growth, Inspirations, Joy, Love, Peace, Self Compassion, Weekly Muse 18 Comments

“Dedicate yourself to Love. Decide to let Love be your intention, your purpose, and your point. And then let Love inspire you, support you and guide you in every other dedication you make thereafter.” – Robert Holden I am so inspired by these words of Robert Holden! Imagine a world…

May 23

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Transforming Lack Into Abundance

By Kelley Grimes Decrease Stress, Gratitude, Growth, Joy, Love, Mindfulness, Peace, Self Compassion, Weekly Muse 22 Comments

“Be content with what you have, rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” ~Lao Tzu I was blessed to attend an inspiring gathering where the amazing Sister Jewel shared her secret about cultivating a joyful and happy…

Apr 26

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The Nurturing Act of Letting Go

By Kelley Grimes Gratitude, Growth, Peace, Self Compassion, Weekly Muse 18 Comments

"Overcoming attachment does not mean becoming cold and indifferent. On the contrary, it means learning to have relaxed control over our mind through understanding the real causes of happiness and fulfillment, and this enables us to enjoy life more and suffer less." ~Kathleen McDonald In my last blog I…

Apr 19

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Spring Clean Your Schedule

By Kelley Grimes Decrease Stress, Gratitude, Growth, Joy, Mindfulness, Peace, Weekly Muse 18 Comments

“Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.” ~ E.E. Cummings How planned out is your life? Do you sometimes feel that every minute of your day is scheduled? Are you constantly rushing to the next event…

Gratitude

Personal Responsibility – An Empowering Choice

Are You Ready to Hang Up Your Super Woman Cape?

What is Your Super Power?

How to Identify What You Need

Live Life to the Fullest

The Nurturing Power of Music

Are You Ready to Dedicate Your Life to Love?

Transforming Lack Into Abundance

The Nurturing Act of Letting Go

Spring Clean Your Schedule

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