Inspirations Archives - Page 4 of 5 - Cultivating Peace & Joy

Jul 12

Why Self-Compassion is Essential to Nurture Yourself by Kelley Grimes at Cultivating Peace and Joy

Why Self-Compassion is Essential in Nurturing Yourself

By Kelley Grimes Decrease Stress, Growth, Inspirations, Love, Peace, Self Compassion, Weekly Muse 16 Comments

“Befriending your mind, body and heart enables you to enact a love affair with the possible.” ~Jon Kabat-Zinn What might be possible in your life if you treated yourself with the kindness you would show a dear friend? Imagine what might happen if you were able to respond to yourself with...

Jul 04

Love0

Say Yes as an Act of Self-Nurturing

By Kelley Grimes Creativity, Growth, Inspirations, Joy, Mindfulness, Peace, Self Compassion, Weekly Muse 18 Comments

“Find a way to say yes to things. Say yes to invitations to a new country, say yes to meet new friends, say yes to learn something new. Yes is how you get your first job, and your next job, and your spouse, and even your kids. Even if it's a...

Jun 21

Love0

Live Life to the Fullest

By Kelley Grimes Gratitude, Growth, Inspirations, Joy, Love, Weekly Muse 24 Comments

“She said she usually cried at least once each day not because she was sad, but because the world was so beautiful and life was so short.” ~Brian Andreas My father Bob Grimes taught me to live life to the fullest. He had an enthusiasm for life,...

Jun 07

Love2

The Nurturing Power of Music

By Kelley Grimes Creativity, Decrease Stress, Gratitude, Inspirations, Joy, Love, Peace, Weekly Muse 18 Comments

"Music gives a soul to the universe, wings to the mind, flight to the imagination and life to everything." - Plato I am so grateful to have been raised in a home filled with music! My father loved a variety of music including Big Band, Classical, Jazz, and Rock n...

May 31

Love1

Are You Ready to Dedicate Your Life to Love?

By Kelley Grimes Decrease Stress, Gratitude, Growth, Inspirations, Joy, Love, Peace, Self Compassion, Weekly Muse 18 Comments

“Dedicate yourself to Love. Decide to let Love be your intention, your purpose, and your point. And then let Love inspire you, support you and guide you in every other dedication you make thereafter.” – Robert Holden I am so inspired by these words of Robert Holden! Imagine a world...

Apr 05

Love2

Lessons I Learned From Maya Angelou by Kelley Grimes at Cultivating Peace and Joy

Lessons Learned From Maya Angelou

By Kelley Grimes Gratitude, Growth, Inspirations, Love, Peace, Self Compassion, Weekly Muse 26 Comments

“I learned a long time ago the wisest thing I can do is be on my own side, be an advocate for myself and others like me.” ~Maya Angelou Today I want to celebrate Maya Angelou in honor of her birthday! She has been so influential in my life and...

Mar 29

Love2

Nurture Yourself With Mindfulness by Kelley Grimes at Cultivating Peace and Joy

Nurturing Yourself With Mindfulness

By Kelley Grimes Decrease Stress, Gratitude, Growth, Inspirations, Joy, Love, Mindfulness, Peace, Self Compassion, Weekly Muse 20 Comments

“When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled with acceptance, joy, peace and love.” ~Thich Nhat Hahn In this world with so much change, suffering and uncertainty, I am profoundly grateful for my...

Mar 15

Love3

How to Keep Yourself Feeling Positive and Hopeful

By Kelley Grimes Decrease Stress, Gratitude, Growth, Inspirations, Joy, Mindfulness, Peace, Self Compassion, Weekly Muse 15 Comments

“If you want light to come into your life, you need to stand where it is shining.” ~ Guy Finley With all the problems and uncertainty in the world right now, maintaining a positive attitude can be a challenge. Each time we turn on the news, listen to...

Mar 08

Love1

Healing Power of Creativity by Kelley Grimes at Cultivating Peace and Joy

Nurture Your Empowerment

By Kelley Grimes Decrease Stress, Growth, Health, Inspirations, Joy, Love, Peace, Self Compassion, Weekly Muse 6 Comments

“There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom." -Anais Nin I have this quote on my wall and read it daily. It has influenced how I understand the challenges of change and growth and embodies...

Jan 25

Love3

Use Your Breath To Create Peace

By Kelley Grimes Decrease Stress, Inspirations, Joy, Mindfulness, Peace, Weekly Muse 16 Comments

“You can not control the waves, but you can learn to surf.” ~Jon Kabat-Zinn I love this quote by Jon Kabat-Zinn! It is a beautiful reminder that we can not control the many stressors in our lives, but we can cultivate skills to navigate through the choppy waters. One remarkable,...

Previous 1 2 3 4 5 Next

Privacy Policy: We value your trust and loyalty and thus would never sell your information to a third party. Any information shared with a third party will be for the sole purpose of completing a sale, like with PayPal.

Inspirations

Why Self-Compassion is Essential in Nurturing Yourself

Say Yes as an Act of Self-Nurturing

Live Life to the Fullest

The Nurturing Power of Music

Are You Ready to Dedicate Your Life to Love?

Lessons Learned From Maya Angelou

Nurturing Yourself With Mindfulness

How to Keep Yourself Feeling Positive and Hopeful

Nurture Your Empowerment

Use Your Breath To Create Peace

Categories

Recent Comments

Recent Posts

In the News

Contact Kelley

Inspirations

Categories

Recent Comments

Recent Posts

In the News

Contact Kelley

Log In