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Inspirations

Self-Nurturing Practices to Boost Your Creativity by Kelley Grimes at Cultivating Peace and Joy

Self-Nurturing Practices to Boost Your Creativity

By Creativity, Decrease Stress, Gratitude, Growth, Health, Inspirations, Joy, Love, Peace, Self Compassion, Weekly Muse 18 Comments
 “Enthusiasm is excitement with inspiration, motivation and a pinch of creativity.” ~Bo Bennett   I love leading creativity and self-nurturing workshops and supporting clients in cultivating practices that feed their enthusiasm for life. Enthusiasm is such a gift that allows us to access and express our joy. I have found...
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Nurturing Healthy Boundaries by Kelley Grimes at Cultivating Peace and Joy

Nurturing Healthy Boundaries

By Decrease Stress, Growth, Health, Inspirations, Joy, Love, Mindfulness, Peace, Self Compassion, Weekly Muse 12 Comments
“Lack of boundaries invites lack of respect.” ~Anonymous   I love talking about healthy boundaries and have had an amazing opportunity to do so while teaching eleven and twelve-year-old girls about confidence, empowerment, and healthy relationships through the nonprofit Leap to Success.  I have been leading a pilot program at...
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Nurturing Through Mindfulness and Loving Kindness by Kelley Grimes at Cultivating Peace and Joy

Nurturing Through Mindfulness and Loving Kindness

By Decrease Stress, Gratitude, Growth, Inspirations, Love, Mindfulness, Peace, Self Compassion, Weekly Muse 26 Comments
“Mindfulness is an act of hospitality. A way of learning to treat ourselves with kindness and care that slowly begins to percolate into the deepest recesses of our being, while gradually offering us the possibility of relating to others in the same manner.” ~ Saki F. Santorelli   With so...
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