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Kelley Grimes

Kelley Grimes, M.S.W. is a counselor, author, speaker and self-nurturing expert who empowers overwhelmed and exhausted individuals to live with more peace and joy through the practice of self-nurturing. She combines over 20 years of experience counseling with practical strategies and tools to help clients transform their lives and nurture peace in the world from the inside out.

Jul 11
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Nurturing Healthy Boundaries by Kelley Grimes at Cultivating Peace and Joy

Nurturing Healthy Boundaries

By Decrease Stress, Growth, Health, Inspirations, Joy, Love, Mindfulness, Peace, Self Compassion, Weekly Muse 12 Comments
“Lack of boundaries invites lack of respect.” ~Anonymous   I love talking about healthy boundaries and have had an amazing opportunity to do so while teaching eleven and twelve-year-old girls about confidence, empowerment, and healthy relationships through the nonprofit Leap to Success.  I have been leading a pilot program at…
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Apr 25
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Healing Power of Creativity by Kelley Grimes at Cultivating Peace and Joy

The Healing Power of Creativity

By Creativity, Decrease Stress, Gratitude, Growth, Joy, Love, Mindfulness, Peace, Self Compassion, Weekly Muse 22 Comments
“Curiosity about life in all of its aspects, I think, is still the secret of great creative people” ~Leo Burnett   Creativity is such a profoundly self-nurturing activity. The creative process opens up new parts of ourselves, gives us fresh perspective, and nourishes our spirits in joyful and healing ways.…
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