Love Archives - Page 8 of 11 - Cultivating Peace & Joy

Dec 06

Are You Exactly Where You Need To Be?

By Kelley Grimes Decrease Stress, Gratitude, Growth, Joy, Love, Mindfulness, Peace, Self Compassion, Weekly Muse 21 Comments

“I am exactly where I need to be, I need to be exactly where I am, I am a blessing manifest...” ~ Amy Steinberg I love Amy Steinberg’s lyrics and am so grateful to have performed her song “Exactly” with my women’s singing group many times over the last…

Nov 08

Love1

Reclaiming the Lost Art of Thank You Cards

By Kelley Grimes Creativity, Decrease Stress, Gratitude, Growth, Health, Inspirations, Joy, Love, Weekly Muse 21 Comments

“We can only be said to be alive in those moments when our hearts are conscious of our treasures.” ~ Thornton Wilder I am a deep believer in sharing love and gratitude. In my personal and professional experience, I have used gratitude as a transformative tool to heal and…

Nov 01

Love0

The Power of Tenderness and Self-Compassion

By Kelley Grimes Decrease Stress, Gratitude, Growth, Health, Love, Mindfulness, Peace, Self Compassion, Weekly Muse 33 Comments

“This revolutionary act of treating ourselves tenderly can begin to undo the aversive messages of a lifetime.” ~Tara Brach I have learned the most revolutionary lesson over the last month which is transforming my life – the power of treating myself with tenderness and compassion. Over a month…

Oct 25

Love1

Three Simple Steps for More Energy, Joy and Vibrant Health

By Kelley Grimes Decrease Stress, Gratitude, Growth, Health, Inspirations, Joy, Love, Mindfulness, Peace, Self Compassion, Uncategorized, Weekly Muse 9 Comments

“Take care of your body. It's the only place you have to live.” ~John Rohn Do you dream of having more energy and feeling vibrant and healthy? If you are anything like many of the women I work with, you may be feeling chronically overwhelmed and exhausted and…

Oct 11

Love0

Coming Home to Myself

By Kelley Grimes Decrease Stress, Gratitude, Growth, Health, Inspirations, Joy, Love, Mindfulness, Peace, Self Compassion, Weekly Muse 15 Comments

“With the act of breathing in mindfully, you go inside. Your body is breathing; and your body is your home. In each breath, you can come home to yourself.” ~Thich Nhat Hahn Last month I spent a week at the Esalen Institute in Big Sur, California with the intention…

Aug 30

Love1

Authenticity – the Mark of Self-Nurturing

By Kelley Grimes Creativity, Gratitude, Growth, Joy, Love, Peace, Self Compassion, Weekly Muse 13 Comments

“Authenticity is a collection of choices that we have to make every day. It's about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.” ~Brene Brown While traveling I met a flight attendant who had a…

Aug 23

Love1

How Do You Eclipse Your Own Sun?

By Kelley Grimes Gratitude, Growth, Inspirations, Joy, Love, Self Compassion, Weekly Muse 15 Comments

“Most of the shadows of this life are caused by standing in one's own sunshine.” ~Ralph Waldo Emerson With all of the excitement around the solar eclipse this week, I have been reflecting on how we inadvertently eclipse our own sun and decrease the amount of light we shine…

Aug 02

Love2

Are You Ready to Hang Up Your Super Woman Cape?

By Kelley Grimes Decrease Stress, Gratitude, Growth, Health, Joy, Love, Mindfulness, Peace, Self Compassion, Uncategorized, Weekly Muse 24 Comments

“The thing that is really hard and really amazing is giving up on being perfect and beginning the work of becoming yourself.” ~Anna Quindlen In my last article, I explored the idea of having a super power or our unique brilliance we use for good in the world. As a result, many people…

Jul 19

Love1

What is Your Super Power?

By Kelley Grimes Creativity, Gratitude, Joy, Love, Self Compassion, Weekly Muse 14 Comments

“A hero stands up to the villain in themselves.” ~Ricky Maye If you are looking for super heroes this week, you can find them in San Diego at the 48th annual Comic-Con International. This biggest and longest running comics and popular arts convention in the country starts today with…

Jul 12

Love1

Why Self-Compassion is Essential to Nurture Yourself by Kelley Grimes at Cultivating Peace and Joy

Why Self-Compassion is Essential in Nurturing Yourself

By Kelley Grimes Decrease Stress, Growth, Inspirations, Love, Peace, Self Compassion, Weekly Muse 16 Comments

“Befriending your mind, body and heart enables you to enact a love affair with the possible.” ~Jon Kabat-Zinn What might be possible in your life if you treated yourself with the kindness you would show a dear friend? Imagine what might happen if you were able to respond to yourself with…

Love

Are You Exactly Where You Need To Be?

Reclaiming the Lost Art of Thank You Cards

The Power of Tenderness and Self-Compassion

Three Simple Steps for More Energy, Joy and Vibrant Health

Coming Home to Myself

Authenticity – the Mark of Self-Nurturing

How Do You Eclipse Your Own Sun?

Are You Ready to Hang Up Your Super Woman Cape?

What is Your Super Power?

Why Self-Compassion is Essential in Nurturing Yourself

Categories

Recent Comments

Contact Kelley

Address:

Love

Categories

Recent Comments

Contact Kelley

Address:

Log In