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Mindfulness

Image of person backpacking for Cultivate Faith as a Powerful Tool for Growth by Kelley Grimes at Cultivating Peace and Joy

Cultivating Faith as a Powerful Tool for Growth 

By Decrease Stress, Gratitude, Growth, Joy, Love, Mindfulness, Peace, Weekly Muse 15 Comments
"Finance your faith not your fear." ~Carolyn Myss     When life offers us obstacles and challenges to overcome acting from faith and not fear is a powerful choice. Choosing faith over fear requires that we cultivate belief, positive expectation, and trust. Since we know that fear can limit our ability to take inspired action,…
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The Self-Nurturing Practice of Reclaiming Your Beautiful Body by Kelley Grimes at Cultivating Peace and Joy

The Self-Nurturing Practice of Reclaiming Your Beautiful Body

By Creativity, Decrease Stress, Gratitude, Growth, Health, Joy, Love, Mindfulness, Peace, Self Compassion, Weekly Muse 4 Comments
 “I finally realized that being grateful to my body was the key to giving more love to myself.” ~Oprah    I regularly hear from women of all ages how unhappy they are with their bodiesand how they wish they looked different.   That got me thinking...we would not want our…
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