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Bringing Presence As Your Gift this Holiday Season

By Creativity, Decrease Stress, Gratitude, Growth, Joy, Love, Mindfulness, Peace, Self Compassion, Weekly Muse No Comments
“Peace begins when expectation ends.” ~Sri Chinmoy At our “Self-Nurturing Through the Holidays" workshop on Saturday, my daughter Fiona and I started by asking each participant what they found stressful about the holidays. A common answer from the three generations of participants present was expectations. Participants explained that unrealistic expectations...
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