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Self-Nurturing Reflections

May 13
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Image "You Got This" for my blog My Family's Self-Nurturing Challenge

My Family’s Self-Nurturing Challenge

By Creativity, Decrease Stress, Gratitude, Growth, Health, Inspirations, Joy, Love, Mindfulness, Peace, Self Compassion, Weekly Muse 4 Comments
“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” ~ Eleanor Brown In these times of uncertainty and stress, nurturing ourselves has become more important than ever. As our…
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Mar 19
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Image of Buddha and Dalai Lama for blog post

Nurturing Yourself Through a Pandemic

By Creativity, Decrease Stress, Gratitude, Growth, Health, Inspirations, Love, Mindfulness, Peace, Self Compassion, Weekly Muse 10 Comments
“May your choices reflect your hopes, not your fears.” ~Nelson Mandela We are in an unprecedented time of world wide crisis. With a national state of emergency, cancellations of schools and public events, and more cases of the coronavirus reported each day, many of us are feeling overwhelmed and anxious.…
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