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Self-Nurturing Reflections

Dec 22
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Image of blank page with pen to signify self-reflection

Year End Reflection

By Creativity, Decrease Stress, Gratitude, Growth, Inspirations, Joy, Love, Mindfulness, Peace, Self Compassion, Self-Nurturing Reflections, Weekly Muse No Comments
“Reflective thinking turns experience into insight.” ~ John C. Maxwell  Reflection and deepening our self-awareness are important self-nurturing practices that support our growth. These practices allow us to intentionally look for lessons from our experiences, new ways of understanding ourselves, and eventually claim the wisdom unfolding in our lives.  …
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Dec 17
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Picture of tree with holiday lights

How to Have a Self-Nurtured Holiday

By Creativity, Decrease Stress, Gratitude, Growth, Health, Inspirations, Joy, Love, Mindfulness, Peace, Self Compassion, Self-Nurturing Reflections, Weekly Muse 2 Comments
“Taking care of yourself doesn’t mean me first; it means me too.” ~L.R. Knost Imagine having a self-nurtured holiday. Have you ever heard or read those words together? More often than not we think about the holidays as an opportunity to nurture others. We may focus on gift giving, holiday…
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Jul 02
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Little Love Jar Spreading Love and Nurturing

By Creativity, Decrease Stress, Gratitude, Growth, Inspirations, Joy, Love, Mindfulness, Self-Nurturing Reflections, Weekly Muse 2 Comments
“We all have the seeds of love in us. We can develop this wonderful source of energy, nurturing the unconditional love that does not expect anything in return.”   ~ Thich Nhat Hanh  My daughter Zoey recently graduated from the University of California Santa Cruz. To honor and celebrate all her hard…
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